Free Chair Yoga at Centredale Manor

Join the Woonasquatucket River Watershed Council for six free Chair Yoga sessions at Centredale Manor, led by instructor Ni’cole Whalen. These welcoming, all-level classes are designed to help participants build strength, improve balance, and enjoy gentle movement in a supportive community setting. No previous yoga experience is required.

Classes are held from 10:30 to 11:30 AM on the following dates:

  • Wednesday, July 8
  • Wednesday, July 15
  • Monday, July 20
  • Wednesday, July 22
  • Monday, July 27
  • Wednesday, July 29

Location: Centredale Manor, 2074 Smith Street, North Providence, RI 02911

REGISTER 

Please bring a water bottle and be prepared to sign a WRWC waiver before class. Participants under 18 must have a waiver signed by a parent or guardian.

These sessions are free, but registration is encouraged.

This program is sponsored by the Woonasquatucket River Watershed Council, Tri-County Health Equity Zone, and the Rhode Island Department of Health.