Chair Yoga at Centredale Manor
Join us for six free sessions of gentle Chair Yoga led by Ni’cole Whalen. These welcoming, all-level classes focus on building strength, improving balance, and fostering connection through gentle movement. No prior yoga experience is needed.
Bring a water bottle and yourself. All participants must sign a WRWC waiver before class begins. Waivers for minors must be signed by a parent or guardian.
Location: Centredale Manor, 2074 Smith St, North Providence, RI 02911
Dates:
- Wednesday, July 8
- Wednesday, July 15
- Monday, July 20
- Wednesday, July 22
- Monday, July 27
- Wednesday, July 29
Time: 10:30 AM – 11:30 AM
Instructor: Ni’cole Whalen
Cost: Free
Sponsored by: Woonasquatucket River Watershed Council, Tri-County Health Equity Zone, and the Rhode Island Department of Health.